How living with others reclaims your time and freedom


How bad habits have hijacked your mind


3 Ways to Build Spiritual Connection

What is Spirituality


How deep nose breaths will add years and ease to your life


it’s not for rich, flexible, or zen people.



The geographic roots of post-industrial capitalism

Sam Sharkey

Yoga teacher, amateur philosopher, eco-bitch living a badass, balanced, mentally healthy life.

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